About the Book:
Lots of people are selling happiness these days as if it were a marketable commodity. But in her hip self-transformation book, Add More ~ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life. Ms. Bernstein is bringing happy back.
Designed to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations, Gabrielle guides the reader to happiness in 30 days through her dynamic ~ing, a proven method of sharpening one s intuitive senses and activating untapped inspirations.
Gabrielle will prepare you to change your life by accessing a state of flow, helping you connect with your ~ing, your inner guide, and readying you to release your limiting beliefs and to choose happiness.
About the Author:
Recently featured in the New York Times Sunday Styles section as the next generation guru, motivational speaker, life coach and author Gabrielle Bernstein is making her mark. Expanding the lexicon for the next generation, on January 2010, Gabrielle launches her first book Add More ~ing to Your Life – A hip guide to happiness published by QNY.
Gabrielle was just one year out of college, when she co-founded the Women’s Entrepreneurial Network, a non-profit professional organization that connects female entrepreneurs. That same year, Gabrielle incorporated her own boutique public relations company, SparkPlug Communications.
Since 2004 Gabrielle, who has a degree in theater from Syracuse University, has been on the speaking circuit. Her lecture, Falling in Love with Your Future has presented at the Learning Annex, Integral Yoga, Kripalu, Universities nationwide, The Step Up Women’s Network, The Junior Leauges and other venues.
In 2007, she launched the brand Falling in Love with Your Future: A Young Woman’s Guide to Passion and Happiness, which takes the form of books, life coaching, lectures and more. An integral part of the program is the emphasis on guidance and mentors. Gabrielle recently launched her social networking site www.HerFuture.com for young women to find mentors.
Gabrielle has been featured in media outlets such as The New York Times Sunday Styles, Marie Claire Magazine, Crain’s, NBC10!, WPIX11, NYBTV, Fox Strategy Room, Wall Street Journal, AdWeek, Sirius Satellite Radio, Am-NY and New York Moves Magazine. Gabrielle is a regular blogger for the Huffington Post NY and www.crazysexylife.com. In addition she is a certified intenSati instructor and can also be seen riding around the West Village on a unicycle.
Gabrielle Bernstein brought a book to us that hits it hard! It’s an AWESOME book that will get you thinking things through. This book really got me thinking about things in my life, and it made me realize that it’s time for a change in my life. Normally, when I read self-help books I get extremely bored and don’t want to read them completely through. But, Gabrielle’s book really had me hooked, and I loved learning with this book. Being a divorced mom of two, I find my thinking about life in negative perspectives, like “why me” or “when will it stop or change”, but through Gabrielle’s book I have come to terms with my life as it is and I have learned to be happy with the here and now, and to just go with the flow. This is definitely a 5 star self help book that I think EVERY woman, young-old-and-in-between, should definitely take the time to read!
*This book was provided for review courtesy of Tricia at Meryl L. Moss Media Relations, Inc*